Play with Your Food!

Completely Reboot Your Body Using These Common Ingredients You’ll Find At Your Local Market

Does this sound familiar to you?

  • You’re sick of feeling sluggish and always having low energy
  • You’re feeling all kinds of aches and pains that you never had when you were younger
  • You feel like you’re not at optimal health, no matter how hard you’re trying…

I’ve been there.

Once upon a time, I felt like I had information overload on what it meant to live a healthy, nourished life. I got overwhelmed, grabbed a frozen gluten free pizza and an organic chocolate chip cookie from Whole Foods and call it a day.

And I still felt like crap.

You can use common whole foods to achieve optimal health.

I’ve dabbled in all sorts of healing foods and have found that some of the most common foods can dramatically improve your health.

  • I can’t tell you what a relief it is to not have weekly pounding headaches anymore
  • It’s so nice to eat a meal and not have that uncomfortable bloated feeling afterwards
  • I wake up every morning grateful to have had a beautiful night’s sleep and with energy for the day.

Becca-Kitchen-0005I’m Becca of TheDabblist – the chronicle of my life’s journey to discover what I can create with my own two hands and an inquisitive heart. Through my dabbling, I have learned a lot about how powerful nature’s ingredients can be. I have been able to do things like eliminate cystic acne with raw honey, clear out allergy symptoms with salt, and settle my typical morning stomach aches with lemon.

I’ve identified 10 ingredients you can find at your local grocery store that you can use to boost your immune system and improve your life. I will show you how to use all of them in simple easy ways.

Lemon – Detoxifies your skin and organs
Cinnamon –Eases congestion
Salt – Improves sleep quality
Onion – Draws out infection
Garlic – Aids in digestion
Oregano – Alleviates body aches
Basil – Reduces headaches
Cabbage – Relieves constipation
Ginger – Improves circulation.
Honey – Soothes inflammation.


These are super important to your body and, because of that, I wanted everyone to have the opportunity to have them more. So I created a book that I think will really help you.

Introducing: The Healing Kitchen

ipad portrait
A downloadable, easy to use digital guide that shows you how 10 common grocery store ingredients can heal your body and boost your immune system to prevent sickness in the future. I’ll show you how to treat everything from nausea to flu symptoms to a bad hangover using ingredients found in the produce section of your local market.

Here’s what’s included:

  • Easy to understand overview of 10 healing ingredients and how they can heal your body
  • 20 easy, recipes that you can fit into your everyday life and start benefiting from today.
  • Printable recipe cards that you can keep in your recipe box in your kitchen
  • Digital PDF format you can easily view on your computer, tablet, or smartphone

Cover1ipadiphone4 InsidePages

Here’s What REAL People Are Saying


Stephanie“Becca takes her passion for homemade healing and empowers readers to create nourishing, rejuvenating recipes at home. “The Healing Kitchen” brings a deeper sense of awareness around the use of everyday foods, not only to make delicious meals, but to restore our vitality, improve our immunity and keep our bodies thriving. Food is medicine and Becca shows us how we can use the foods in our kitchen to keep us well and feeling vibrant.”

Stephanie Burg www.stephanieburgcoaching.com


maggie cropped“I am a single mom to a son with a heart defect, and I run a business from my home. I don’t have a lot of extra time, but I have a deep yearning to use natural ingredients and recipes to boost natural immunity because my son can’t use most OTC drugs. This book is amazing in that ten easy to find ingredients are used and each recipe is simple and powerful. I have used local honey to treat coughs and allergies for a while now, and I am thrilled to have more ways to use food to heal! This book will get lots of counter time in our kitchen!”

Maggie Laton www.maggielaton.com


Here’s What To Do Now:

As soon as you sign up, you’ll get instant access to everything I mentioned – the ingredients overview, 20+ recipes, and recipes all in an easy-to-read digital format. Simply put in your email information and you will be given a link to download The Healing Kitchen PDF instantly. The process is simple and you can look forward to a healthier, glowing you in just a few weeks.

Tell me your best email, and I’ll send it right out!


Add Comment